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LIFESTYLE

WHAT TO EAT, WHEN & WHY !
Stupid Simple Plan, Tips & Tricks...

LATEST ARTICLES
Can You Eat Pizza On Keto?
Ketogenic

Can You Eat Pizza On Keto?

Ahhh…pizza, yum! This delicious staple has been a favorite for years, and many of us have enjoyed this classic food since we were children. But

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Can You Chew Gum On Keto?
Ketogenic

Can You Chew Gum On Keto?

Chewing gum on keto can be a great way to stay on track with your low-carb lifestyle. We all want a snack or something sweet

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About Me

I’m Chris Watson – The founder of EatForLonger.Com.

I’m a food and wellbeing enthusiast researching and sharing foodstuffs, and simple food-based concepts. Such as fasting, and clean eating. My curiosities have led me to explore a plethora of foodstuffs and concepts, engaging with the best minds in these industries.

I hope it inspires you to make tiny changes to what you eat, and when you eat while optimizing your healthspan, and all-around well-being.