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LIFESTYLE

WHAT TO EAT, WHEN & WHY !
Stupid Simple Plan, Tips & Tricks...

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About Me

I’m Chris Watson – The founder of EatForLonger.Com.

I’m a food and wellbeing enthusiast researching and sharing foodstuffs, and simple food-based concepts. Such as fasting, and clean eating. My curiosities have led me to explore a plethora of foodstuffs and concepts, engaging with the best minds in these industries.

I hope it inspires you to make tiny changes to what you eat, and when you eat while optimizing your healthspan, and all-around well-being.