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link to Is Pomegranate a Citrus Fruit? [Benefits & Uses]

Is Pomegranate a Citrus Fruit? [Benefits & Uses]

Pomegranates have a long history, not just as a delicious and nutritious food but in folklore and mythology. Some Jewish scholars believe that pomegranate was the original forbidden fruit...

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link to Do Mung Beans Smell? – FRESH or SPOILED

Do Mung Beans Smell? – FRESH or SPOILED

l Healthy food can give off unique flavors and scents, which isn’t always a bad thing as that's often what draws us too (or away) from them. Mung beans are a case in point and certainly...

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link to Why Are Blueberries so Expensive?

Why Are Blueberries so Expensive?

Blueberries are so healthy for you, some recommend that you eat them everyday if you can. They provide antioxidants and provide a lot of nutrients for being such a small berry. They can...

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link to Is It Healthy To Only Eat Protein and Vegetables?

Is It Healthy To Only Eat Protein and Vegetables?

I’ve been looking into different kinds of diets, and wondered about only eating protein and vegetables cutting out things like bread and pasta etc. So, I did some research to find out what...

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link to Can You Eat Fermented Fruit? [SAFETY & TASTE]

Can You Eat Fermented Fruit? [SAFETY & TASTE]

I’ve been learning about preserving food in various forms, and wondered about whether it would safe to ferment fruit and then eat it. I decided to do some research into this subject of...

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link to Is Dragon Fruit Skin Poisonous? [BENEFITS & HOW TO USE]

Is Dragon Fruit Skin Poisonous? [BENEFITS & HOW TO USE]

Dragon fruit are fascinating  fruits, having a tropical taste and and a curious look. I'd been doing some research after being told that their skins were poisonous.  Surely not i thought So...

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About Me

I'm Chris Watson - The founder of EatForLonger.Com I'm a huge advocate of healthy eating that is designed to improve well-being and ultimately my Healthspan.
My curiosities lead me to explore a plethora of foodstuffs and their wellness properties.

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