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link to Can You Eat Raw Cacao Beans? [NIBS BENEFITS]

Can You Eat Raw Cacao Beans? [NIBS BENEFITS]

Having seen cacao beans being roasted and mashed into cacao pulp on their way to making some beloved chocolate bars I often wondered whether you could just eat the raw cacao beans directly. So...

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link to Can You Drink Orange Juice With Eggs? [RAW SMOOTHIE]

Can You Drink Orange Juice With Eggs? [RAW SMOOTHIE]

I find orange juice really refreshing, and eggs too, plus there's a bonus that eggs are high in protein too. So, I was thinking about adding them together in a smoothie but I wondered whether...

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link to Does Toasted Bread Have Less Carbs? [Calories & Nutrients]

Does Toasted Bread Have Less Carbs? [Calories & Nutrients]

I’ve been learning a lot recently about the nutritional qualities of different types of foods, and whilst I do have an unhealthy appetite for bread understand its quite high in carbs. But as...

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link to Are Organic Bananas Chemically Ripened? [SAFE or HARMFUL]

Are Organic Bananas Chemically Ripened? [SAFE or HARMFUL]

I try to buy organic bananas whenever they’re available. I already knew that some bananas are chemically ripened, but I wondered if organic bananas are chemically ripened too. So, I did a...

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link to What’s the Difference Between Porridge and Congee?

What’s the Difference Between Porridge and Congee?

Congee looks like porridge, but I was curious what the differences really are between them. I've not really come across congee myself so researched this query and here’s what I found. So,...

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link to Is Rice Good for Breakfast? [Vs Rice, Nuts & Cornflakes]

Is Rice Good for Breakfast? [Vs Rice, Nuts & Cornflakes]

I've rarely eating rice in the morning mostly as it's not part of my own western diet but also as I often feel a little bit bloated and low on energy when eating white rice. So, I wondered...

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About Me

I'm Chris Watson - The founder of EatForLonger.Com I'm a huge advocate of healthy eating that is designed to improve well-being and ultimately my Healthspan.
My curiosities lead me to explore a plethora of foodstuffs and their wellness properties.

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