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Category: Blue Zones

link to What are the Blue Zones of Longevity? [Lifestyle, Diet, TIPS]

What are the Blue Zones of Longevity? [Lifestyle, Diet, TIPS]

Blue Zones of longevity, discovered by Dan Buettner, are 5 locations around the globe where people consistently live to be over 100 years old and are ten times more likely to reach age 100 than...

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link to Blue Zone Diet Criticism – What’s Wrong With It?

Blue Zone Diet Criticism – What’s Wrong With It?

There are so many diets and food plans in the world today that it can be hard to keep them straight. How do you know what’s good? How do you know what’s bad? You’ll learn about one...

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About Me

I'm Chris Watson - The founder of EatForLonger.Com I'm a huge advocate of healthy eating that is designed to improve well-being and ultimately my Healthspan.
My curiosities lead me to explore a plethora of foodstuffs and their wellness properties.

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