Blue Zones of longevity, discovered by Dan Buettner, are 5 locations around the globe where people consistently live to be over 100 years old and are ten times more likely to reach age 100 than...
Category: Blue Zones
There are so many diets and food plans in the world today that it can be hard to keep them straight. How do you know what’s good? How do you know what’s bad? You’ll learn about one...