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Brendan Brazier

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Selected publications
– “The Thrive Diet” (17 December 2007) Da Capo Lifelong Books
– “Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life” (23 December 2008) Da Capo Lifelong Books
– “Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness” (8 December 2009) Da Capo Lifelong Books
– “Thrive Foods: 200 Plant-Based Recipes for Peak Health” (6 September 2011) Da Capo Lifelong Books
– “Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes” (4 March 2014) Da Capo Lifelong Books

See also
Vegan nutrition

References
– http://pih.bc.ca/results/2003/ultraresults.html
– Toronto Ultra 06 Results – OUSer. Archived from the original on 2009-02-24. Retrieved 2009-12-11

Further reading
– Kaminer, Michael. (May/June 2009). One-on-One with Brendan Brazier. Vegetarian Times 368, p.32-33
David L. Katz
Michael Klaper
Susan M. Levin
Robert Downey Jr.
Robert O. Young

Brendan Brazier (Wikipedia)

Brendan Brazier (born March 1, 1975) is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998 – 2004). He is the author of The Thrive Diet (2007), Thrive Fitness (2009), and Thrive Foods: 200 Plant-Based Recipes for Peak Health (2011).

Brendan Brazier
Brazier in Venice Beach, CA
Personal information
NationalityCanadian
Born (1975-03-01) March 1, 1975 (age 49)
Vancouver

Brazier was the winner of the Canadian 50k division of the Harriers Elk/Beaver National Ultramarathon Championships in 2003 and the 50 km division of the Toronto Ultra Race in 2006.

Brazier has promoted a vegan diet known as The Thrive Diet which promotes plant-based whole foods and recommends that foods be consumed raw or cooked at using only low temperatures.

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