Selected publications
– “The Thrive Diet” (17 December 2007) Da Capo Lifelong Books
– “Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life” (23 December 2008) Da Capo Lifelong Books
– “Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness” (8 December 2009) Da Capo Lifelong Books
– “Thrive Foods: 200 Plant-Based Recipes for Peak Health” (6 September 2011) Da Capo Lifelong Books
– “Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes” (4 March 2014) Da Capo Lifelong Books
See also
– Vegan nutrition
References
– http://pih.bc.ca/results/2003/ultraresults.html
– Toronto Ultra 06 Results – OUSer. Archived from the original on 2009-02-24. Retrieved 2009-12-11
Further reading
– Kaminer, Michael. (May/June 2009). One-on-One with Brendan Brazier. Vegetarian Times 368, p.32-33
– David L. Katz
– Michael Klaper
– Susan M. Levin
– Robert Downey Jr.
– Robert O. Young
Brendan Brazier (born March 1, 1975) is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998 – 2004). He is the author of The Thrive Diet (2007), Thrive Fitness (2009), and Thrive Foods: 200 Plant-Based Recipes for Peak Health (2011).
Personal information | |
---|---|
Nationality | Canadian |
Born | Vancouver | March 1, 1975
Brazier was the winner of the Canadian 50k division of the Harriers Elk/Beaver National Ultramarathon Championships in 2003 and the 50 km division of the Toronto Ultra Race in 2006.
Brazier has promoted a vegan diet known as The Thrive Diet which promotes plant-based whole foods and recommends that foods be consumed raw or cooked at using only low temperatures.