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Planetary health diet

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**Planetary Health Diet**:
– Heavy restrictions on meat, dairy, and starchy vegetables
– Aims to reduce environmental impact of meat and dairy industries
– Targets to decrease saturated fat and sugar intake
– Emphasizes diverse plant-based foods and limited animal source foods
– Specific scientific targets for a planetary health diet
– Positive coverage by The Guardian and CNN
– Criticism on individual responsibility for climate change
– Withdrawal of WHO sponsorship due to concerns about traditional diets and job loss
– Challenges to the planetary diet by critics
– Defense of the diet’s methodology by supporters

**Cost and Affordability**:
– Varies in affordability for different populations
– Challenges raised on the diet not addressing the needs of the poor
– 1.6 billion people may not afford the EAT-Lancet reference diet
– More affordable than the typical Australian diet
– Affordability analysis by researchers from IFPRI and Tufts University

**Comparison with Recommended Diet Patterns**:
– Agreements and differences with the 2015-2020 Dietary Guidelines for Americans
– Comparison of the average Indian diet with the planetary diet
– Identification of unhealthy aspects in the average Indian diet
– Studies highlighting similarities and differences between dietary guidelines

**Key Figures in Vegetarianism**:
William Alcott
– Ernest Bell
Rynn Berry
Maximilian Bircher-Benner
Henry S. Clubb

**Prominent Advocates, Health Experts, and Writers on Vegetarianism**:
– Prominent advocates like Carol J. Adams and Howard Williams
– Notable health experts such as David L. Katz and Michael Klaper
– Influential writers on vegetarianism like George Bedborough and James Rachels

The planetary health diet, also called a planetary diet or planetarian diet, is a flexitarian diet created by the EAT-Lancet commission as part of a report released in The Lancet on 16 January 2019. The aim of the report and the diet it developed is to create dietary paradigms that have the following aims:

  • To feed a world population of 10 billion people in 2050
  • To greatly reduce the worldwide number of deaths caused by poor diet
  • To be environmentally sustainable as to prevent the collapse of the natural world
Example of a planetary diet meal recommended by the EAT-Lancet commission
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