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Category: Longevity

link to How Does Nutrition Affect Longevity?

How Does Nutrition Affect Longevity?

If you are looking for answers on how much nutrition affects longevity, your search is over. The following article will give a thorough overview of how your nutrition choices can affect your...

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link to How Does Exercise Increase Longevity?

How Does Exercise Increase Longevity?

Exercise is well-known to increase longevity by improving health. Every doctor will tell you that. However, the kinds of exercise that actually work to give you a longer life and the specific...

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link to What Country Has The Highest Longevity?

What Country Has The Highest Longevity?

The question of which country has the highest longevity can be broken down into several factors. This article explains the difference between how these numbers are calculated to give you accurate...

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link to What Foods Can You Eat on the Longevity Diet?

What Foods Can You Eat on the Longevity Diet?

In the following article, we tell you everything you ever needed or wanted to know about the Longevity Diet. So, What Can You Eat on the Longevity Diet? The Longevity Diet promotes eating...

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link to What’s The Best Way To Live A Longer Life?

What’s The Best Way To Live A Longer Life?

Longer life is a major selling point for drugs and supplements from companies around the world. However, long life is not a secret drug or new science – with the right guidance, anyone can take the...

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link to Why are Lifespans Getting Longer?

Why are Lifespans Getting Longer?

Life expectancy continues to grow longer, as human existence grows older. So why are lifespans getting longer? Our knowledge of health, medicine, and social needs gets stronger every day,...

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About Me

I'm Chris Watson - The founder of EatForLonger.Com I'm a huge advocate of healthy eating that is designed to improve well-being and ultimately my Healthspan.
My curiosities lead me to explore a plethora of foodstuffs and their wellness properties.

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