This section is all about eating onions. So whether that’s that taste of raw onions versus or cooked, or what side effects to be mindful of when consuming onions with other foodstuffs or beverages.
Have a read through my eating with onions guides below, enjoy!
Certain food pairings are quite rare, and one you may not have come across is milk with onions. Milk is typically susceptible to curdling when
Onions are a member of the Allium family of vegetables. They are typically long, cylindrical structures that taper at both ends. The three most common
Onion is scientifically known as Allium cepa L. (Liliaceae). It belongs to the Liliaceae family of plants which includes over 250 genera and 3,700 species.
Cooking with onions is not only taste but also very nutritious. This section will delve more into some of the best ways to cook and prepare your onions, including the variety of onions available (from white-yellow, red, shallots, and even leeks! – including). We’ll cover flavor profiles too ( e.g. White onions have a milder flavor than yellow onions, ) and also discuss how a variety of cuisines the world over incorporate onions in their recipes.
So let’s get started.
Onions are so much a part of our lives that it’s almost like a must have ingredient in the kitchen. It is one of the
Onions are very nutrient-dense and have many medicinal properties too. One small to medium onion averages around 44 calories but is packed with vitamins & minerals that your body will thank you for. Onions are very high in vitamin C, Vitamin B9, B6, and potassium and are great for Heart Health, controlling blood sugar.
Did you know that onions have antibacterial properties too? These little flavor-packed should be a diet staple so let’s get in that in a bit more detail. Have a read of some of my best onion nutritional benefit guides below.
In the section above we’ve covered everything from eating, cooking, and prepping a variety of onions and how they can really benefit your health and wellness. Here you’ll find more generalized onions-based guides and facts. So let’s get you started.
Did you know we have National Onion Day? it is celebrated on June 27th!
Have a read of some of my best onion facts & info guide below.
Most people can handle onions because it’s in almost everything. If you get gas, diarrhoea, anxiety, and/or your stomach rumbles when you eat onions it’s