Cooking with Legumes

Chili is a delicious dish that is be enjoyed by people the world over, not just in the US or Mexico If you were wondering …

  Green beans are a type of legume, which is a plant family that also includes peas and lentils. They are classified as either “string …

Many people eat legumes — like beans and lentils — as a cheap and shelf-stable form of nutrition. However, it can be tricky to know …

When it comes to eating legumes — such as beans and lentils — nothing beats canned for convenience. There’s no getting around the fact that …

It is a common misconception that vegan or vegetarian diets are lacking in protein. The average recommended protein intake ranges from 40 to 60 grams. …

The distinction between fruits and vegetables can get quite blurry at times and many people (including scientists) can easily get mixed up. Beans are one …

Healthy food can give off unique flavors and scents, which isn’t always a bad thing as that’s often what draws us too (or away) from …

I had some beans left over from a dish I made last night. So, I thought I’d keep them in the fridge and reuse them …

I love to eat kidney beans, and canned kidney beans are the easiest way to eat them. I can just open the can drain the …

Ever noticed Cannellini beans look like Butter beans?  yeah me too and it made me curious about whether or not they are the same beans. …

I was interested in whether beans and eggs are a good combination because I found whilst they are both really high protein they also taste …