**Book Overview and Recommendations:**
– “The China Study” examines the link between animal product consumption and chronic illnesses.
– It is based on the China–Cornell–Oxford Project.
– The book recommends a whole-food, vegan diet to prevent diseases and advocates for avoiding cholesterol-containing foods.
– It suggests supplements for vitamin D and B if avoiding animal products.
**Publication Details:**
– First published in 2005, with a revised and expanded edition released in 2016.
– Translated into multiple languages.
– Companion volumes such as ‘The Campbell Plan,’ ‘The China Study Solution,’ and ‘The China Study Cookbook’ were published.
– These companion volumes support the main book’s principles and offer additional guidance on implementing dietary changes.
**Reception and Influence:**
– Praised by Sanjay Gupta for influencing global eating habits.
– Bill Clinton adopted a plant-based diet after reading the book.
– Received positive reviews for valuable hypotheses.
– Criticisms include lack of direct support for claims and unexplained data exceptions.
– Overall considered scholarly and well-written.
**Related Concepts and Resources:**
– Related topics include calorie restriction, ‘Forks Over Knives’ documentary, Nurses Health Study, vegan nutrition, and nutritionism.
– External links to the official website, T. Colin Campbell Center for Nutrition Studies, and other relevant resources are provided.
**Key Figures in Vegetarianism and Nutrition:**
– Prominent figures in nutrition such as T. Colin Campbell, David L. Katz, Michael Klaper, Susan M. Levin, and Robert O. Young.
– Vegetarianism advocates like Carol J. Adams, Suzanne M. Babich, and historical vegetarianism literature are also highlighted.
– Chefs and cookbook authors associated with plant-based diets, including Nava Atlas, Mayim Bialik, and BOSH!, are mentioned.