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Mushrooms contain raffinose, a complex sugar, which passes through the small intestines into the large intestines where bacteria breaks down. This then produces methane gas, …

Mushrooms contain much less protein than animal sources however when consumed as part of a healthy diet, they can be a good source of protein. …

People who eat a lot of mushrooms may notice digestive issues, such as bloating or gas, after meals. You may be wondering why, if mushrooms …

“Mushrooms wild and mysterious” — that’s how mycologist Paul Stamets refers to the famous fungi. Mushrooms have an element of mystery about them, especially from …

When cooking with plants and fungi (like mushrooms), it’s common to discard various scraps that don’t seem as appetizing— things like onion peels, carrot tops, …

Mushrooms are tasty, versatile, (usually) cheap, and nutritious — a food that checks many boxes for many different types of people. But many people are …

Onions are one of the most important vegetables to have in the kitchen. They are needed in many different types of dishes and cooking methods …

There are three types of onions commonly found in stores and they each have a slightly unique flavor profile. Some types of onions are more …

Purple onions, also called red onions, are members of the allium family. With purplish-red skin and white and red flesh, they were developed in the …

Leeks are healthy, nutritious vegetables commonly used in garnishing, caramelizing, braising, and grilling. Green onions are more often used in salads, garnishes, and stir-fries. Leeks …