Seeds

Jalapeño seeds can be spicy but they are not bad for you. The spice does not come from the seeds themselves but rather from the …

I’ve been interested in eating raw foods diet because I’d heard of their purported health and environmental benefits. I love adding cumin to lots of …

The seeds of strawberries contain a ton of nutritional benefits. It’s fairly hard to avoid the seeds when eating strawberries so it’s good news that …

Most grapes today are seedless although of course, the natural form of grapes contains seeds. Seedless grapes exist due to genetic mutation, which prevents the …

You should certainly avoid chewing or crushing plum seeds or blending them. This is because the seeds of stone fruits which include plums, peaches, and …

Kiwi seeds can actually provide essential nutrients. Of course, these are in very small amounts. But kiwi seeds are both edible and nutritious. Kiwi seeds …

I love eating fruits, and noticed that some varieties of fruits don’t have seeds. I find them much easier to eat. So, I was curious …

I’ve been trying to shed a few pounds that I’ve put on, and was curious about whether certain foods are better than others for losing …

I was recently looking into using okra, and discovered that some people use okra seeds to make coffee. So, I was curious whether okra has …

Much of the world’s mangos are grown in India, and it is here that they use mango seed in several dishes. You might not have …

The flesh of the papaya is packed with health benefits, including being able to fight inflammation, disease, and retain your youthful looks. Papaya contains papain, …

I’ve been trying some different foods and noticed that basil seeds are an interesting food that I haven’t heard much about. I looked into how …

I recently learned that you can eat jackfruit seeds, and they taste really good. So, I wanted to know whether they are healthy, as well …

I generally discard papaya seeds when I eat papaya because they have a bitter taste, but I’ve recently learned that they can be eaten. So, …

Are you looking for new healthier options to suit your diet and fasting cycles ? If you’ve have been afraid to regularly commit to fasting …

Fresh fruits are a great way to improve your overall mental and physical health. Fresh fruits offer many natural solutions to physical and mental ailments …

We all know that lemons offer various nutrients and health benefits – such as Vitamin C and fibre – whilst promoting good digestive health.  After …

There are many ways you can improve your health by adjusting your slightly.  You can adapt your diet by simply adding more fruits and vegetables …

The world has an abundance of natural fruits and vegetables in the wild that will fulfil your dietary needs. And as the human body benefits …

Pomegranates can be a scary fruit, but once you get the hang of breaking it open you are going to be in for a delightful …