Can Avocado Seeds Be Eaten? [Unusual Uses]
The avocado, or Persea Americana, is a popular fruit that belongs to the family Lauraceae. Other members of the Lauraceae family include cinnamon and laurel.
Chris Watson
Here you’ll find some of my best guides on eating seeds. From guidance on what seeds are safe to consume? And for those seeds that are good or bad for your diet, or health. Find out below.
The avocado, or Persea Americana, is a popular fruit that belongs to the family Lauraceae. Other members of the Lauraceae family include cinnamon and laurel.
Pomegranates (Punica granatum) are delicious, nutritious fruit from a shrub from the Lythraceae family of about 620 species of herbs, trees, and shrubs. Classified as
The cleverly named watermelon that originated some 5,000 years ago in southern Africa contains 92% water. The round, sturdy, drought-tolerant watermelon still grows wild in
Butternut squash is a variant of Cucurbita moschata believed to originate in Central America and Mexico about 10,000 years ago. It belongs to the same
Fennel (Foeniculum vulgare), or also known as Finocchio, belongs to the family of carrots. It originated in the coastal areas of the Mediterranean but is
Aptly dubbed the King of Fruits, the durian is a large, spikey fruit of several tree species belonging to the family Durio. Famous for its
Seeds contain natural toxins, which are necessary for them to survive out in the wild. Those who have healthy digestive systems and are without any
The popular saying ‘an apple a day keeps the doctor away is not adhered to on a keto diet. The keto diet is a high-fat,
Jalapeño seeds can be spicy but they are not bad for you. The spice does not come from the seeds themselves but rather from the
I’ve been interested in eating raw foods diet because I’d heard of their purported health and environmental benefits. I love adding cumin to lots of
The seeds of strawberries contain a ton of nutritional benefits. It’s fairly hard to avoid the seeds when eating strawberries so it’s good news that
Most grapes today are seedless although of course, the natural form of grapes contains seeds. Seedless grapes exist due to genetic mutation, which prevents the
What to find out some of the best ways for cooking with seeds? Easy way’s to incorporate into your recipes?
From roasting seeds to simply sprinkling raw seeds over salads find out some of the best uses and their benefits below.
I’ve been trying some different foods and noticed that basil seeds are an interesting food that I haven’t heard much about. I looked into how
I recently learned that you can eat jackfruit seeds, and they taste really good. So, I wanted to know whether they are healthy, as well
I generally discard papaya seeds when I eat papaya because they have a bitter taste, but I’ve recently learned that they can be eaten. So,
Many seeds pack some real nutritional values and that’s what this section is all about. Helping you understand the nutritional benefits of eating seeds.
Whether you’re on a specific low-car diet or just very mindful of nutrition, or simply want a healthy snack, then we’ll provide you plenty of guides below to help you include more variety and nutrition through seeds.
Sunflower seeds are a tasty and nutritious snack that can be enjoyed in a variety of ways. One popular method is to simply remove the
From the fiery tiny red chilies to the quintessential bell peppers, also known as capsicums, peppers have made their way into mainstream cuisine. No longer
I’ve been trying to shed some body fat, and so I’ve been looking at how many carbs are in the foods I like to eat.
I like to eat sesame oil, and sprinkle sesame seeds on a range of different dishes. And I was curious what nutrients are in sesame
I enjoy eating pumpkin seeds and have learned they’re high in various nutrients. So, I took some time to look at what vitamins and nutrients
I’ve been looking at incorporating chia seeds into my diet to increase the number of beneficial nutrients I consume. So, I was curious whether chia
Zinc (Zn) is an essential trace mineral that is needed for our bodies to stay healthy. The only trace mineral in higher concentration in our
I enjoy snacking on sunflower seeds and often sprinkle them on salads. So, I was curious about how healthy they are, and if they offer
Quinoa is technically a seed, however, it is prepared and eaten similarly to grains. Quinoa is gluten-free, has high amounts of protein, and is one
The type of food that you eat can have a big impact on your health. As a result, many of us are searching for a
Everyone’s heard of chia seeds and many are now following the healthy eating trends that purport the health benefits of these little seeds. However that
So in the sections above, I’ve covered eating and cooking with seeds, some of their nutritional advantages and disadvantages and now it’s time for some generalized information and facts on seeds. I personally love pumpkin seeds. Fun Fact. Did you know there’s a national pumpkin seed-eating day ? it usually falls around the start of October.
We have all been there. Constipation has probably affected everyone at some point in time or another. It is one of the most frequent gastrointestinal
Pineapple is believed to have originated in the region where Brazil, Argentina, and Paraguay meet. The pineapple has been cultivated in South America for centuries.
I love eating fruits, and noticed that some varieties of fruits don’t have seeds. I find them much easier to eat. So, I was curious
I was recently looking into using okra, and discovered that some people use okra seeds to make coffee. So, I was curious whether okra has
We all know that lemons offer various nutrients and health benefits – such as Vitamin C and fibre – whilst promoting good digestive health. After
Pomegranates can be a scary fruit, but once you get the hang of breaking it open you are going to be in for a delightful
Chia seeds are considered a staple superfood and are very easy to add to your diet, lifestyle. Let me explain Chia is an extremely nutrient
Flaxseeds are a popular superfood that many flock consume as part of their healthy lifestyle, But does flaxseed offer more for you than just being
I'm a food and wellbeing enthusiast researching and sharing foodstuffs and simple food-based concepts, such as fasting and clean eating. I hope it inspires you to make tiny changes to what you eat and when you eat while optimizing your healthspan and all-around well-being.