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Category: Seeds

link to Are Mango Seeds Poisonous?

Are Mango Seeds Poisonous?

Fresh fruits are a great way to improve your overall mental and physical health. Fresh fruits offer many natural solutions to physical and mental ailments and Mangoes are a great choice -...

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link to Are Lemon Seeds Good For You?

Are Lemon Seeds Good For You?

We all know that lemons offer various nutrients and health benefits - such as Vitamin C and fibre - whilst promoting good digestive health.  After all lemon slices seem to be a de facto addition...

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link to Can You Eat Peach Seeds?

Can You Eat Peach Seeds?

There are many ways you can improve your health by adjusting your slightly.  You can adapt your diet by simply adding more fruits and vegetables to your daily diet. And as natural fruits...

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link to Can Rambutan Seeds Be Eaten?

Can Rambutan Seeds Be Eaten?

The world has an abundance of natural fruits and vegetables in the wild that will fulfil your dietary needs. And as the human body benefits from consumption of these many varied natural fruits...

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link to How Good Are Pomegranate Seeds for You?

How Good Are Pomegranate Seeds for You?

Pomegranates can be a scary fruit, but once you get the hang of breaking it open you are going to be in for a delightful treat. Not only are pomegranate seeds delicious, pomegranate seeds are...

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link to Does Your Body Digest Chia Seeds?

Does Your Body Digest Chia Seeds?

Chia seeds are considered a staple superfood and are very easy to add to your diet, lifestyle.  Let me explain Chia is an extremely nutrient and antioxidant rich food that has become a common...

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About Me

I'm Chris Watson - The founder of EatForLonger.Com I'm a huge advocate of healthy eating that is designed to improve well-being and ultimately my Healthspan.
My curiosities lead me to explore a plethora of foodstuffs and their wellness properties.

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